Dinner Menu
At The Sole Proprietor, “freshness cut to order” isn’t just a slogan—it’s our promise. We specialize in top-quality, locally sourced seafood—haddock, scallops, swordfish, tuna—prepared with time-honored house recipes alongside rotating seasonal specials and a few land-lover favorites. Whether you’re craving a classic or ready to explore something new, our team is here to offer warm hospitality and thoughtful guidance with every choice.
Sushi
All sushi orders are served with pickled ginger, low-sodium soy sauce and wasabi. *Soy wrap available for an extra charge of 1.00
Tuna, salmon, avocado, cucumber, cream cheese, sesame seeds.
Shrimp, pineapple, avocado, baked lump crab, sriracha, yum yum sauce, sweet soy, panko.
Dashi poached scallop, house-pickled vegetables, ginger-wasabi aioli, eel sauce.
Tuna, spicy crab stick, avocado, fried sweet potato, habanero-papaya aioli.
Lobster meat, avocado, fried sweet potato, spicy mayo, sesame seeds.
Crab stick, avocado, soy wrap; topped with baked chopped scallop, crab stick, spicy mayo.
Tuna, avocado, fried sweet potato, sriracha, spicy mayo, sesame seeds.
Tuna, tempura shrimp, spicy mayo; topped with spicy crab stick & pickled jalapeños.
Tuna, salmon, asparagus, tempura fried, scallions, spicy mayo, eel sauce, masago.
Shrimp, avocado, cucumber, sesame seeds.
Cucumber, avocado.
Teriyaki Shrimp | Spicy Tuna | Crab Salad.
Crudo
Avocado, black garlic aioli, pickled, crispy shallots, micro cilantro.
Avocado, passion fruit pearls, scallion, ponzu, chili oil, wasabi.
Watermelon aguachile, pickled melon rind, mint oil, pomegranate seeds.
Raw Bar
Each 3.50 | Half Dozen 19.99 | Dozen 38.99. Please ask your server for today’s fresh selection. Add a bump of Osetra Caviar +18.99 (¼ oz)
Each 2.50 | Half Dozen 13.99 | Dozen 25.99. Housemade cocktail sauce, horseradish, ponzu sauce.
Housemade cocktail sauce. Four Shrimp 13.99 | Half Dozen 19.99 | Dozen 38.99.
Mustard sauce and housemade cocktail sauce.
One ounce Sturgeon caviar, hard boiled egg, cornichon, creme fraiche, blinis, chive.
Shrimp, Oysters, Clams & Mussels 39.99. With Colossal Lump Crab 59.99. With Chilled 1.25 lb. Lobster 76.99. With Colossal Lump Crab & Chilled 1.25 lb. Lobster 95.99.
Appetizers
Grilled pineapple.
Sweet chili-garlic sauce.
Chili-soy vinaigrette, green onion.
Avocado, scallions, cilantro, Asian style sauce, crispy fried wontons.
Chipotle corn remoulade, arugula, lemon vinaigrette.
Sweet and spicy duck sauce.
Bacon, pimento, green peppers.
Yukon potato, chorizo sausage, pickled chili, arugula.
Sweet and spicy Thai chili sauce.
Cherry peppers, marinara sauce, lemon butter.
Fresh Maine mussels, garlic, white wine, grilled focaccia bread.
1 lb. with butter and broth.
Tartar sauce.
Apple & jalapeño salsa, strawberry, local honey.
Sole Classics
All dinners include a Mixed Greens Salad. Substitute: Clam Chowder +3 • Lobster Bisque +8 • Caesar / Pear & Walnut / Beet & Burrata +7
Gremolata crumb, pickled Fresno, mashed potato, roasted asparagus.
Topped with seasoned bread crumbs, lemon butter, jasmine rice, sautéed spinach.
Yellowfin tuna steak, grilled to medium-rare, coated with cracked black peppercorns, sliced and stuffed with feta cheese, sun-dried tomatoes, scallions, basil, served with jasmine rice, roasted asparagus, lemon beurre blanc.
Yellowfin tuna, slightly blackened and served extra rare, with sweet sesame slaw. Served with sweet soy sauce, wasabi, pickled ginger.
Crab-stuffed super jumbo shrimp, jasmine rice, sautéed spinach, lemon-butter sauce.
Seared fresh Arctic char, bourbon peach glaze, savory corn pudding, bacon braised greens.
Seared, orzo, tazo ham, shiitake mushrooms, leeks, wasabi-pea purée, miso-soy vinaigrette.
Lobster meat, shrimp, scallops, sautéed in garlic, leeks, clam juice, squid ink pasta.
Fresh North Atlantic haddock, seasoned Ritz crumbs, topped with lobster meat and Newburg sauce, fingerling potatoes, roasted asparagus.
Smoked bacon, cherry tomatoes, fresh basil, creamy lobster risotto.
Maine lobster tail, fresh North Atlantic haddock with Ritz crumb, crab cake, clams casino, baked stuffed Super Jumbo shrimp.
Black rice salad, dried fruit, pistachio, bleu cheese, arugula, pomegranate.
Dry rubbed salmon, black bean and roasted corn salsa, crumbled feta, avocado crema, fried tortilla strips.
Tomato-lemon relish, tri color quinoa, spinach, feta.
Soups & Salads
House cider vinaigrette, mixed greens, cherry tomatoes, cucumber, pickled shallots.
Red beets, arugula, mandarin oranges, toasted pistachios, micro greens, lemon vinaigrette.
Romaine & arugula; honey-tarragon vinaigrette; walnuts, dried cranberries, Bleu; red-wine-poached pears.
Chopped romaine, house Caesar, croutons, grated Parmesan, Parmesan crisp.
Lobster
Steamed; French fries & coleslaw. Add stuffing (Sea Scallops, Shrimp, or Lobster Meat) +9
Steamed; French fries & coleslaw. Add stuffing (Sea Scallops, Shrimp, or Lobster Meat) +9
French fries & coleslaw.
Land & Sea
House cut Choice filet & two crab-stuffed jumbo shrimp; lemon butter; Yukon gold mashed potatoes; roasted asparagus; demi-glace.
House cut Choice filet & hard shell Maine tail; Yukon gold mashed potatoes; roasted asparagus; demi-glace.
12 oz; Yukon gold mash; roasted asparagus; demi-glace.
Fontina–gorgonzola au gratin; bacon, apple & Brussels sprouts; fried shallots; demi-glace.
Fried Dinners
Served with French fries & coleslaw.
Served with French fries & coleslaw.
Served with French fries & coleslaw.
Served with French fries & coleslaw.
Fried scallops, shrimp, Blue cod & whole belly clams.
Boat to Table
All fish served with roasted asparagus & fingerling potatoes.
Always cooked medium rare.
Seasoned Ritz crumbs.
